Course curriculum

  • 1

    Welcome

  • 2

    Course Content

    • Embodiment is Everything: BodyMind is ONE

    • State of Flow: Yoga Beyond Asana

    • Made to Move: Variety is the Medicine

    • Life is Emergent Play: Mindful Curiosity

    • Self Study=Self Care: Regeneration
  • 3

    Integration

    • Embodiment for Life