Products
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Fluid & Spiraling Collection
CourseA collection of practices, classes, and education on our spiraling body & fluid movement ~ undulation, curves, pulsation & flow. Fluid & spiraling movement dissolves rigidity & density, creates mobility & ease, and cultivates deep adaptability.
$54
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Body Love Collection
CourseA collection of practices, classes, and education to help feel good in your physical body. Unwind the patterns of modern life, cultivate intelligent strength, support, freedom of movement and enjoyment of your one precious body.
$54
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Restoration Collection
CourseA collection of practices, classes, and education on deep self-care that nourishes bodymind & nervous system. Resource yourself with floorwork, somatics, breath, interoception, restorative movement, meditation & yoga nidra.
$54
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Pre-order available now!
The Yoga Reconnection
CourseEmbody timeless yogic teachings of aligning mind, body, spirit & Nature. Apply the wisdom of Ayurveda for greater vitality, clarity & calm. Learn about the roots of modern yoga in the philosophy and practice of Shakta Tantra. Part of the 300hr YTT.
$2,700
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Embodied Evolution for Yoga Teachers
CourseYoga is a Living Tradition, always and still evolving. As we merge modern wisdom with the ancient, we find an invitation and inquiry for how to best support vitality, peace, and resilience through the practice.
Free
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3 Pillars of BodyMind Resilience
CourseDiscover the key principles supporting BodyMind Resilience in your daily life. Learn simple, evidence-based practices that support vitality, joy, ease & adaptability in your bodymind, heart & soul ~ based on merging yogic wisdom & modern science.
Free