Kutilaa
spiraling flow of life intelligence
The Kutilaa School of Embodied Resilience is a Yoga Alliance registered yoga school offering in-depth, world-class yoga teacher training at the 300-HR level, as well as cutting-edge continuing education for movement teachers of all styles.
Rooted in the tradition of non-dual Shakta Tantric philosophy, we honor this ancient lineage of yoga as the basis of yogic 'view teachings' and roots of modern practices. We honor yoga as a way of life, which we engage and cultivate through a variety of movement, meditative and lifestyle practices. In service to the needs of modern lives, we align deeply to the roots of yoga while adapting the powerful teachings to be practical, valuable and relevant today.
In this evolution, our school incorporates the transformative capacities of living yoga philosophy, meditation, mantra, somatic embodied practices, self-study, Ayurveda, ecopsychology, embodied leadership and cutting-edge bodymind and nervous system science. Our esteemed faculty comprises a collection of world-class teachers who each hold a wealth of knowledge, education, and experience in their respective fields.
With combined tens of thousands of hours of specific study and teacher training, each of the Kutilaa School teachers is dedicated to meeting you exactly where you are and to helping you to realize your goals through each of our trainings. We believe wholeheartedly in supporting you on your individual journey of profound transformation and integration.
At The Kutilaa School of Embodied Resilience, we recognize Yoga as a state of being and way of living in connection - not only in physical postures, but in every moment and in every facet of our lives. We embrace the many ways through which we can access this state of yoga so we can expand our capacity to engage in a life of clarity, authenticity, inspiration, meaning and aligned purpose.
A core mission of the Kutilaa School is to ignite a shift from standard approaches to modern postural yoga towards regenerative, healthy embodied practices through non-linear movement, aligning more truly with yogic teachings of truth, non-harming and unity, as well as with our body as a footprint of the intelligence of the flow of life.
Personalize and optimize embodied practices based on bodymind, nervous system and movement science. Evolve with modern research. Honor wisdom teachings. Align with Nature.
$3,300
An immersion into the what, why & how movement, breath & mindfulness impact your bodymind that will empower you to create & adapt practices personalized to your life that support inner & outer resilience within our rapidly changing world.
$1,300
Explore how & why fascia & biotensegrity transform our understanding of movement, habits, injury and the unification of the bodymind. For all who want to move well, and teacherswho want to lead creative, safe, accessible & transformative classes.
$300
Understand teachings of the Yogic Subtle Body, the wisdom of the Elements, origins of the Chakras, introduction to Ayurveda & Tantrik Mantra Ucchara practice (the roots of modern embodied yoga practice).
$300
Unlock your deepest body wisdom Disrupt linear paradigms of body+mind Change lives & change the world
$54
YMM:Inner Resilience is a collection of accessible & proven movement, breath & meditation practices for body-mind-nervous system reset, resilience & strength, seen through a yogic-Ayurvedic lens of the elements.
$54
A collection of practices, classes, and education on our spiraling body & fluid movement ~ undulation, curves, pulsation & flow. Fluid & spiraling movement dissolves rigidity & density, creates mobility & ease, and cultivates deep adaptability.
$54
A collection of practices, classes, and education to help feel good in your physical body. Unwind the patterns of modern life, cultivate intelligent strength, support, freedom of movement and enjoyment of your one precious body.
$54
A collection of practices, classes, and education on deep self-care that nourishes bodymind & nervous system. Resource yourself with floorwork, somatics, breath, interoception, restorative movement, meditation & yoga nidra.
$54
Embody timeless yogic teachings of aligning mind, body, spirit & Nature. Apply the wisdom of Ayurveda for greater vitality, clarity & calm. Learn about the roots of modern yoga in the philosophy and practice of Shakta Tantra. Part of the 300hr YTT.
$2,700
Yoga is a Living Tradition, always and still evolving. As we merge modern wisdom with the ancient, we find an invitation and inquiry for how to best support vitality, peace, and resilience through the practice.
Free
Discover the key principles supporting BodyMind Resilience in your daily life. Learn simple, evidence-based practices that support vitality, joy, ease & adaptability in your bodymind, heart & soul ~ based on merging yogic wisdom & modern science.
Free
The Embodied Resilience Mentorship Community is for yoga and embodiment teachers interested in evolving practice and teaching by merging modern research with ancient wisdom.
$81 / 3 months
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